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WELLBEING

World Sleep Day – March 19th

Today is World Sleep Day and it’s the moment to slow down and pause and remind ourselves the importance of sleep for achieving your optimal health and good quality of life.   “Studies have demonstrated that stable bedtimes and rise times are associated with better sleep quality in young, middle-aged adults, and seniors.  Regular sleepers have better mood, psychomotor performance, and academic achievement. “ Source: worldsleepday.org Read our tips and advice.

Benefits of Sleeping with Crystals

Let’s talk sleep aids. There are tons of different products available with the sole purpose of helping you sleep. They could be ingestible like supplements, gummies, or teas or something more physical like blackout curtains, weighted blankets, special pillows, or sleep masks. Maybe it has to do with sound, like...

How to Treat Insomnia Naturally, Without Medication

Sleep is a critical function of everyday life. You can fast from food and water for days, detoxing your body and resetting gut health, but going without sleep for 24 hours – let alone 48 – is detrimental to one’s physical and psychological health, and it can seriously affect home,...

How to Relax After Work

Sometimes, winding down after work is easier said than done. It’s particularly hard nowadays to mentally clock out, especially when working from home. No matter what your position, company, or industry is, it’s important to learn how to relax your mind when you’re away from the desk.

6 Sleep Hygiene Tips

Sleep quality is everything. A good night’s rest is not only something you cherish at the end of a long day, but it’s what fuels the day ahead. Without proper sleep, you may feel entirely out of sorts – both physically and mentally. Yes, a lack of quality sleep can...

Welcome to Pure Sleep Magic | RE.VITYL

Improve Sleep Quality With Re.vityl’s All Natural Sleep Aids Through our commitment to natural wellness, we've created products that make it easy to improve your sleep. As natural as the moon and the tides! Our products are infused with Biocrystal®’s scientifically backed technology - a mixture of 16 calming crystals from Croatia, home...

Introducing our Relaxing Organic Essential Oil Collection from Croatia

Transform your wellbeing and your space with our relaxing collection of Organic essential oils from Croatia.  Our oils are naturally sourced from a small family distillery on the Croatian Coast with a fully traceable extraction, distillation and bottling process ensuring quality and making our products the perfect essential oils for relaxation and sleep....

Food Equals Sweet Dreams?

The Holidays are usually filled with a little too much food, wine, and deserts. And no, it isn’t a bad thing to occasionally allow yourself to indulge when it feels good.  However, it is usually after a very heavy meal, that we often notice how difficult it can be to get...